ABOUT
D&A Fit
Located in Terenure, Dublin 6 (directly across from Lidl), D&A Fit is a private fitness studio run by brothers Darragh & Aidan Reynolds. Whether you are looking for one-to-one personal training, couples sessions, group classes or bootcamp you've come to the right place.
Opened in September 2017 D&A Fit has fast become an institution for clients of all ages and fitness levels looking to build strength, mobility and fitness levels. Unlike large chains you get the personalised, professional approach.
Strength & Conditioning, HIIT and Bootcamp style classes run 6 days a week in the studio so you are sure to find a class that suits you!
Women's Fitness Classes
The women's bootcamp is suitable for all fitness levels. Classes are generally 50 minutes long with emphasis on conditioning, strength, mobility and much more.
Monday 6pm & 8pm
Tuesday 6pm & 7pm
Wednesday 8pm
Thursday 6pm & 7pm
Friday 6.30am (Mixed)
Saturday 10am
Men's Fitness Classes
Fitness classes for men run every evening, Monday to Thursday, and on Saturday mornings. We also do a mixed group class on Friday morning. Work out with like-minded people.
Monday 7pm
Tuesday 8pm
Wednesday 7pm
Thursday 8pm
Friday 6.30am (Mixed)
Saturday 9am
Personal Training
Our 1-1 personal training programme is a bespoke package, tailored to you, including training and nutrition to ensure you achieve your goals. Your measurements will be tracked and we will be on the journey with you whether you are trying to lose weight, tone up, gain muscle mass or increase your fitness. Personal training can also be paired with our bootcamp class.
Book a Free Consultation
INSTRUCTORS
Darragh Reynolds
PERSONAL TRAINER
Darragh is the motivator you need to reach your goals and has both male and female classes pushing themselves week in week out. A big advocate of HIIT style training. His personal training clients commend his experience and knowledge and no training session is ever the same.
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Sports Injury & Massage Therapy
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15+ Years in Fitness Industry
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Degree in Sports Science
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Previously Masseuse/Personal Trainer in Ben Dunne Gym.
Aidan Reynolds
PERSONAL TRAINER
Aidan is passionate about strength training and weight lifting. His personal training style will have you learn the correct techniques to lift weights in a safe and controlled environment. With nutritional guides, motivation and the correct programme suited to your needs you will be on the journey to the shape of your life!
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10+ Years in Fitness Industry
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Diploma: Level 4 Personal Trainer
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Previously worked as a Gym Instructor in Ben Dunne Gyms.
CONTACT
Getting Here:
We are in the Terenure Enterprise Park, at the side of Lidl, off Rathfarnham Rd
Our Address:
D&A Fit, Terenure Enterprise Centre, Rathfarnham Road, Terenure, Dublin 6.
Email:
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